Morton’s Neuroma – Things You Should Know to Keep Your Feet Safe

Usually our feet are affected by some pain or ache which goes away within a few days. Therefore we think that feet are not affected by a serious disorder.

However, there are so many disorders that can affect feet knowing about which you’ll be surprised.

For example, Morton’s neuroma is a disorder which affects the nerves of feet typically between the third and fourth toes. Let’s learn more about it.

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Morton’s neuroma is also known as Plantar Neuroma and also intermetatarsal neuroma. As such, neuroma means any benign growth occurring anywhere in the body. But Morton’s neuroma occurs only in feet.

Due to Morton’s neuroma the tissue that surrounds the nerves that pass to the toes become thick which causes pain in the ball of the foot.

How is Morton’s Neuroma Caused?

Morton’s neuroma can be caused due to an injury, irritation or pressure. One of the main causative factors is wearing ill-fitting shoes causing pressure on toes, e.g. high heels.

Even high impact exercise may contribute to the condition.

Another cause is abnormal walking because of flat feet or bunions that cause excessive pressure and thereby irritate the tissue.

And sometimes people develop Morton’s neuroma for no apparent reason.


Often you will feel no bulge; instead you will feel a burning pain in the foot’s ball that will usually be exaggerated in the toes.

You’ll also experience numbness and tingling. Pain is felt especially when you wear narrow or tight shoes. With the progression of the condition, pain may continue for days or even weeks.

When the pain becomes persistent, it has to be a concern always.

You should get your foot examined by a podiatrist like the ones available at if pain continues for more than a few days and doesn’t relieve even if you change shoes.

The sooner you get the foot examined, the fewer are the chances of requiring a surgical treatment.

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The treatment plan of podiatrists for Morton’s neuroma often includes reduction in pain and healing of the foot tissue.

Treatment can vary depending upon the severity of the condition. It may include use of padding to the arch to reduce pressure on the nerve and relieve compression while walking.

Ice packs may also be used to help decrease swelling.

Your podiatrist may even prescribe a custom orthotic device to provide support to the foot and lessen pressure and compression on the affected nerve.

You may be prohibited by your doctor from participating in activities that cause continuous pressure on the affected area and he may recommend you wider shoes to remove pressure from the toes.

If the above treatments don’t help, your doctor may apply injection therapy.

If all treatments fail, podiatrists suggest surgical treatment which either involves removal of the affected nerve or its release. This will be decided after thorough examination of the problem.


Depending upon the kind of surgery, recovery will vary. You’ll be suggested to wear the best shoes together with changes in exercise routine, in order to prevent the recurrence.

All in all, you have to consult expert podiatry Dee Why like ModPod Podiatry to keep your feet in the best shape.

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